Growing older does not mean that options for activity are limited. On the contrary, studies show that staying active mentally and physically as we age is the key to longevity. So if your everyday routines have become mundane, why not find time to try something completely new this spring? Whether you enjoy getting outdoors and…
Harbor Heights Blog | Olympia, Washington
Dr. Joe Casciani, founder of the Living to 100 Club, a foundation that serves as both a news hub and community with those with a passion for healthy aging, met with us to offer some sage advice about what it means to age well. Dr. Joe has worked with senior citizens his entire career and…
It is a new year and what better time than now to focus on your fitness goals? Staying active, fit, and flexible is more important than ever. Residents of Harbor Heights have ample opportunities to get fit using our many community amenities like our fitness room, strolling in our walkable downtown Olympia neighborhood, and through…
There’s more to downtown Olympia than you ever imagined, including holiday wonderland experiences throughout December. Celebrate the holiday season in downtown Olympia with a series of events that provide fun for family members of all ages. Enjoy holiday lighting, unique art installations and decorations, including miles of festive garland decorating our local storefronts. While you…
As the Pacific Northwest weather turns a gorgeous gray and rains come to visit more often, our residents are taking their adventures outdoors to embrace the elements and experience different climates for some fun winter weekend getaways. In addition to the many on-site luxuries included with the lifestyle at Harbor Heights, our residents receive…
The Pacific Northwest boasts some of the country’s most fertile farmland with diverse growing regions. The area is well-known for its fresh seafood, abundant produce, and wide variety of local artisans serving up arts and crafts as well as gourmet fare. Those lucky enough to live in the Pacific Northwest enjoy easy access to fresh…
When mapping out the design of Harbor Heights, it was all about the unmatched waterfront location and views, both from individual residences and the third-floor Sky Terrace, with unfettered 270-degree views of the water and Capitol that instantly creates indelible images of a tranquil environed that is unrivaled. Interior designer Alona Pernula was ready to…
They call it the Sandwich Generation. A moniker that indicates a middle-aged parent that is also caring for their parent/s. It is becoming more prevalent as the boomer generation ages well into their 70s. The stress of being a parent and caregiver at the same time compounds for those carrying stress on both sides. The…
The phrase “use it or lose it” is widely used, but how often do we consider the many ways it can be applied? At its core meaning, it offers us that if you don't continue to practice or use an ability, you might lose that ability. For example: If a person doesn't exercise their physical…
The light is at the end of the tunnel, and summer 2021 is shaping up to be an exciting one! With your new Olympia home and endless opportunities to explore, planning out how you’ll spend the anticipated summer is a top priority. From perusing local markets to picking up a new sport, there’s no shortage of…